Life can be challenging at times. Have you found yourself stuck in an emotional rut, repeating the same unhelpful patterns? Unsure how to manage anxious thoughts and more effectively navigate life’s challenges? Are you seeking happiness and fulfillment? Together we will overcome these challenges through therapy that is uniquely informed by your strengths, your goals, and your vision for yourself. You will gain perspective about the past and insight into the present while building resiliency, acquiring skills, and overcoming obstacles that are preventing you from living your ideal life.

I have helped adults, teens, and children with a variety of challenges including anxiety, depression, trauma, difficulties in relationships, life transitions, stress, low self-esteem, and ADHD. I am also drawn to understanding and healing the mind-body connection.

I use an integrative approach to therapy by incorporating elements of client-centered and cognitive behavioral therapies with mindfulness-based practices, EMDR, and art therapy.

I recognize that there is no one-size-fits-all approach to therapy and believe that developing a strong therapeutic alliance is essential for healing to transpire.

If you are ready to take the next step, click here to schedule a time to meet!

Life can be challenging at times. Have you found yourself stuck in an emotional rut, repeating th... Read More

Connection and empowerment are emphasized in Amanda Kranich’s practice. People are all trying to do their best, and in the ebb and flow of life, struggle happens. Life has a positive and negative fluidity, and it can be difficult to navigate independently. Amanda wants to be part of your team to build the life of your design. Areas of focus include, and are not limited to, adjustment periods, stress, depression, anxiety, ADHD, or C-PTSD. Amanda seeks to create a safe space for your growth and evolution!

Amanda Kranich, M.S., B.F.A., is a Registered Mental Health Counseling Intern with a background in the arts, education, and spirituality, providing individual counseling services. She earned her Master of Science in Clinical Mental Health Counseling through Walden University. Therapeutic approaches integrated into her practice include cognitive-behavioral therapy, mindfulness, artistic expression, feminist theory, narrative theory, and inner child work. Amanda is currently training in EMDR and continues to explore additional modalities to provide to her clients.

In addition to providing individual counseling for adults and adolescents 14+, she also offers a range of community events throughout the month, including EmpowHER Women’s Empowerment Book Club, Art Club with a Therapeutic Twist, and Reiki Circles. As an ethical practitioner and a member of the community, it is vital for Amanda to have community activities available and accessible to aid in healing or to help in the first steps along your journey.

Connection and empowerment are emphasized in Amanda Kranich’s practice. People are all trying to ... Read More